This course can help create more happiness, well-being and balance in your life. Let's deconstruct limiting beliefs and build up habits and goals to help you create and live the life of your dreams.
Mindfulness for Mommas
Every Wednesday @ 10AM central on Zoom
We are in this together mommas! Let's spend a few moment together to focus on ourselves and meditate and create mindfulness practices.
7 Day Introduction to a Mindfulness Practice
Incorporating mindfulness into your daily life doesn't have to be complicated. This program has been thoughtfully curated to gently introduce you into a mindfulness practice.
Positive Affirmation Card Pull
FREE CARD PULLS EVERY FRIDAY
Need a little positive affirmation and guidance in your life? Let me pull a card for you anytime! Often you already have an inner knowing but need that extra nudge.
*$3 of the $5 goes towards the Single Moms Ministry at the West Nashville Dream Center.